meet Brandon
Strength Coach and Personal Trainer
About
"My biggest joy is helping people eliminate pain and become their strongest self"
Hey everyone, my name is Brandon D’Annunzio. I grew up in Covina mostly, so I consider Los Angeles County my home. I have been participating sports since I was about 5 years old and have been hooked on movement ever since. Going into my 4 years in high school playing sports such as wrestling, football, and tennis, I grew to love the FUN of movement. Going into my 4 years at Azusa Pacific University as an undergraduate student studying Kinesiology, I grew to love the SCIENCE of movement. The emphasis of my degree was Exercise Science, which involves biomechanics, exercise physiology, exercise psychology, cardiac rehabilitation, athletic training, and fitness for special populations. During my years at APU, I found my passion in exercise science, which has led me to where I am now! I have spent years training at multiple reputable gyms and fitness facilities. Now, I have made it a goal of mine to improve the lives of those I get the opportunity to work with 1-1, to the absolute best of my ability. I am a lifelong learner who strives to grow every day.
Training Methods
all programs are custom-created
1-on-1 Personalized Workouts
I will customize a program for you that caters to your specific needs and fitness-related goals. We will find what works and throw out what doesn't. Everyone is different so I will not stop until I find what works perfectly for you.
All fitness levels welcome
I always say, "you gotta start somewhere." This motto is a reminder that no matter where you are in your health and fitness journey, EVERYONE started somewhere at sometime. The longer you wait to begin your fitness journey, the longer it takes to undo the negative side effects of living a sedentary lifestyle.
All fitness goals welcome
I will cater your programming to your particular goals. That may be building muscle, increasing strength, weight loss, preventing osteoarthritis, improving mobility, improving or eliminating an area of pain, etc. I look forward to helping you unlock your full potential and making a change in your quality of life!